Welcome to my weight loss journey.

-

 Hello and welcome to my blog.  I am 42 Male as of writing this.  Before I had taken some measures outlined in my posts I topped the scale at 306. Everything had become a chore to do. Getting up and moving just sucked. I've yoyoed back and forth a lot but could never keep my weight down. I would always fall back into old habits. At this point in my life I have had enough of being overweight. This is why I changed my approach on everything.  While I haven't lost a lot of weight yet I made some slow lifestyle changes, more recent and one not so recent. Now, I am at the point that I am ready to lose this weight. So take a seat and join me for my journey.

Comments

Post a Comment

Popular posts from this blog

The Beginning

-
 So the previous posts were from my old website that just didn't have that blog feel to it.  It was a generic webpage and I wasn't sure what to do with it.  While my goals haven't changed, my mindset has.  Since my last post which was over a year ago I have begun many changes in my life and I wish to share them with others that are looking for hope.  Weight loss has never been easy for me, hell, I've been at it for years and barely made a dent.  I know that I am not alone.  So I will seek out the changes that are required of me to make this happen.  Today, I have moved that website over to this blog page where I will begin plotting my journey to shrink to a size that suits my lifestyle choices. 
Read more
-
  So its been over one year since I created the initial blog and abandoned it. I wasn't trying to abandon it, it was more like life was too busy and some injuries occurred. I'm back and now and ready to move forward with my plan. In the last three months I have made significant changes to my health. The biggest changes: I quite drinking alcohol. It was as easy as saying I'm done. I thought this would be the hardest thing to do, yet I told myself everyday that I don't drink. For two weeks, not a drop. And then I just didn't want to drink anymore. The biggest driver was that I went out and ran into some friends and chatted, had some beers, and enjoyed the evening. On my way home, I was walking, I saw people I knew across the street from where I live and stopped in to say hi and did the same. The next day I was out over 100 dollars and all I had was a nasty hangover. I questioned myself why do I do this. I spent over 100 dollars and have nothing to show for it,...
Read more